Class Reminders/Info

Life is like a bicycle

First of all I have to apologize for not blogging more. In trying to keep balance in my life (sometimes also known as sanity) I have let this area slip a little, but we’re all just doing the best we can aren’t we? But, I did want to write a post to let you know about my classes and an exciting new class a friend is hosting.

Classes continue as normal for the week of Oct 27-Nov 1st!
While some people have a half term break, I’d rather just keep rolling (besides I’m not sure which half term really fits into my life anyhow).  As such, yoga and contemporary dance classes will continue at the normal date/time.

Contemporary Class NEWS
After much interest from beginners/intermediate dancers I have decided to focus the class on this ability/experience level.  As always, everyone (at any level) is more than welcome to come but needs to be considerate that the class is aimed at this level.
In addition, choreography for the class will continue for the month (there may be some crossover from month to month if we don’t explore something enough).  The goal of this is so that dancers who attend regularly won’t have to relearn choreography each week, and will therefore get to dig into more technical concepts and explore more (less in our heads and more in our bodies!).

If you have questions or suggestions please let me know! You can always contact me at

Oxford has a NEW yoga class!
A wonderful dancer/yogi friend has started a yoga class on Tuesday mornings. Here are all the details!
I will be teaching a new yoga class at Linacre college on Tuesday mornings 7.30-8.30am starting on the 22nd October. This class will be suitable for beginners, but also challenging for those who have already done some yoga. I have been practicing astanga yoga for nearly 14 years and taught yoga classes in Finland and in Germany for ca 6 years before moving to the UK. Now it is finally time to start teaching again. I charge £5 a class and all you need to bring is a yoga mat. Please contact me: if you are interested.

As the temperature drops and the days get shorter we need to bring more light and warmth into our lives – yoga and dance are the perfect ways to do this!
Hope to see you soon!
Namaste ~ Erika