Have you closed your eyes to and felt the warmth of the sun on your face? Have you felt the vibration of the beat or the dance? Has the texture of something created a visual in your mind?

As I watched the video below (that a dear friend has posted on facebook) I was reminded of how deeply we can appreciate something with all of our senses. A change of perspective (due to distance, injury, illness, surprise or any number of factors) can produce a deeper gratitude, understanding and appreciation.

As you live your day, take a moment to explore something in a new way. Appreciate something as you never have before – the colour of music, the smell of a landscape, the architecture of words. Beauty is all around us ~ go deeper.

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