I’m thrilled to combine two of my passions – yoga & crossfit! Tomorrow will be the first yoga class I’ll be leading at Crossfit Vic City. (Class is only $5) I’m looking forward to sharing practice with this incredible community (NOTE: open to Non-Members too!!!) and offering a time for us all to work on our mobility, breathing, focus and relaxation.  If you have any questions about classes, or want to contact me for any other reason please send me an email at erika@erikahoward.ca

Classes at Vic City are scheduled for September 20th, October 4th, October 18th, October 25th from 8:45-9:45. Check out my class page or schedule for updates!