I wanted to say what a joy it has been to be able to share yoga and some fun Friday night dancing with such incredible people!  Thank you for sharing your energy, enthusiasm, passion and dedication!

I wanted to pass along some important information for the next few months.
First of all, class dates from now until up to the Holidays/Christmas.

Monday Vinyasa Yoga
Classes will continue as follows:
Monday November 25th
Monday December 2nd
Monday December 9th
Monday December 16th
* There will then be a pause for you to celebrate, relax and enjoy the festive season with those you love!

Friday Evening Dance
Classes will continue as follows:
Friday November 22nd
Friday November 28th
Friday December 7th
* There will then be a pause as University term ends, students return home to enjoy the festive season!

Class in January…
As many of you know there’s a little one on the way.  I’m hoping that I will feel strong, healthy and able to continue classes at least throughout January – however I don’t want to make any promises I can’t keep.  As such I will send out an email in early January to let you know of my intentions in terms of teaching schedule in the New Year.  I appreciate your understanding, support and compassion as I negotiate this exciting time 🙂

Entering the University Club
Many people have indicated that entering the club (especially on a Monday morning) can be a challenge.  The University Club does not require you to be a member to do class!  However, if you do not have a valid membership card, or are a University Member who has registered their card you will need to ‘buzz’ in.  There is usually someone there, however they might be busy elsewhere so you might want to give yourself an extra minute or two to deal with this!

Please know I will always welcome you to class whenever you’re able to arrive, and understand the challenge of Monday mornings and the front door “situation”.  Thank you for cooperating with the Club’s wishes as well!

REQUESTS!!!???!!!
I would love to welcome requests and suggestions for both yoga and dance (poses/movements, music, themes).  If there’s something we’ve done that you loved and you want to do it again – let me know!  If we haven’t touched on something and you’re eager to give it a try, let me know and we can explore it together… Please feel free to send me an email (erika@erikahoward.ca)!